Feeling constantly fatigued or low on energy might be more than just a personal discomfort—it could be affecting your immune system. Energy is not only essential for daily activities but also for powering the immune system, your body’s defence against infections and diseases. In this blog, we’ll explore how your energy levels are linked to immune function and what you can do to ensure your immune system has the energy it needs to keep you healthy. Why Your Immune System Needs

Achieving peak athletic performance involves more than rigorous training and proper nutrition; understanding oxidative stress and its impact on the body is equally important. This blog explores what oxidative stress is, how it affects sports performance, and how grounding and advanced technologies like the Human Regenerator ™  may help mitigate its effects. What is Oxidative Stress? Oxidative stress arises from an imbalance between free radicals—unstable molecules that can da