Achieving peak athletic performance involves more than rigorous training and proper nutrition; understanding oxidative stress and its impact on the body is equally important. This blog explores what oxidative stress is, how it affects sports performance, and how grounding and advanced technologies like the Human Regenerator ™  may help mitigate its effects. What is Oxidative Stress? Oxidative stress arises from an imbalance between free radicals—unstable molecules that can da
